How to Support your Team without Burning out Yourself

Tue, 16 Jun 2026, 1:30 -4:30 pm Book here
This interactive workshop is for colleagues working in NWL general practice, who are concerned about their colleagues’ wellbeing when there’s so much to do, but don’t want to slip into “rescuer” mode in the drama triangle and take on even more stress themselves.
We explore common ways we can exacerbate our own overwhelm by taking on more-and-more, and learn how we can empower others to solve their own problems instead – building our team resilience rather than ‘fixing it’ for everyone.

3 learning points
Understand where you and your colleagues are on the Stress Curve
Learn about the Drama Triangle, how easy it is to slip into Rescuer mode, and how to step out of the triangle appropriately.
Explore how to take a coaching approach in your team interactions, so that you can support others effectively, without being over-responsible.


.