Free 30-Minute meditation and breathwork NHS NWL
Take 30 minutes at work to join this special session and start a new habit!
10th Dec 13:00-13:30
Take 30 minutes at work to join this special session and start a new habit!
10th Dec 13:00-13:30
Join this workshop to share an exclusive experience with NHS H&F Talking Therapies and colleagues in the borough.
6th Jan 13:15-14:00 online
All ARRS staff welcome to drop in!
This course will help to build confidence, provide emotional support, offer practical strategies and personal development tools to ensure a smooth and successful return to work.
Our annual lunch for older people returns to the Novotel London West. Free and for those aged 60+. Spaces limited. Bookings close Wed 10th Dec.
Resilience is about how you recharge – not what you endure!
Tues 27th Jan 09:30-11:00
Irish Cultural Centre, W6 9DT
View & Download meeting slides here
You have permission to Pause… Try these 10 minute guided meditations
What can you do to reduce your practice’s carbon footprint?